About

Come party with us! Barre (cardio) is a high-energy dance workout. We start with upper-body toning with small hand-weights, followed by cardio-pumping ballet barre exercises for leaner, firmer legs. We finish with core exercises and a deep stretch on the mats.

 
 

Barre (Cardio) Benefits


Class length 

60 minutes


Bring to class

Yoga/Pilates mat    |    Water    |    Towel    |    Toesox

We have complimentary mats and towels for our new clients, but many prefer to bring their own. Toesox are optional for your first visit.