Come party with us! Barre (cardio) is a high-energy dance workout. We start with upper-body toning with small hand-weights, followed by cardio-pumping ballet barre exercises for leaner, firmer legs. We finish with core exercises and a deep stretch on the mats.
Barre (Cardio) Benefits
Bring to class
Yoga/Pilates mat | Water | Towel | Toesox
We have complimentary mats and towels for our new clients, but many prefer to bring their own. Toesox are optional for your first visit.