About

Barre (sculpt) is designed to build, strengthen, and lengthen your body through isolation. You'll work your legs with small, isolated movements at the barre designed to build lean muscle. Next you'll focus on upper-body isolation using hand weights and straps (we provide them both). Finally you'll head to the mats for core work, a cool-down, and a deep stretch.

 
 

Barre (sculpt) Benefits


Class length 

60 minutes


Bring to class

Yoga/Pilates mat    |    Water    |    Towel    |    Toesox

We have complimentary mats and towels for our new clients, but many prefer to bring their own. Toesox are optional for your first visit.