About Pop Pilates® Classes

POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop songs. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched. This format takes classical Pilates to the next level like you’ve never seen before and feels like a dance on the mat.

 
 

Class length 

45 minutes or 60 minutes
(see schedule for details)


Bring to class

Yoga/Pilates mat    |    Water    |    Towel    |    Toesox

We have complimentary mats and towels for our new clients, but many prefer to bring their own. Toesox are optional for your first visit.